A very impressive week! All of you took on kettlebells, buckets of water, tires and a very challenging scavenger hunt this week and with such great effort. We are all so proud of all of you!
I want you to take this weekend to think about all you went through this past week -- it is quite an accomplishment!
April and Chad -- 50 burpees for an unexcused absence on Friday!! And Chad has promised me 10 burpees for every beer he drinks, 20 burpees for every corn dog he eats and 100 burpees for even smelling the funnel cake at the fair today!
Reagan -- I will have a manicurist and a martini waiting for you on Friday! Keep up the very impressive work!
We have ONE week left! Let's make it the best one yet! As for those who are on the fence about doing the next boot camp -- let me help you with that decision. Our biggest losers, so to speak, did multiple boot camps in a row. Although you go through similar workouts they challenge you in a completely different way. Maybe some of our repeaters can speak to that point! And also, this is our last outside boot camp until the spring...i don't know about you, but outside exercise really just beats being indoors! So if you have any questions please feel free to ask them!
Again great work and I will see you bright n'early on Monday!
Chrissy
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1 comment:
My protein tip. If God didn't want us to eat animals he wouldn't have made them out of meat.
see you guys Monday-
Hearts and Kisses,
Regan
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