Another job well done by all of you! You all withstood the dirt, the grime and endured a grueling workout carrying around a tire! You should be so proud -- not many people in this world can say they did a workout like all of you did this morning.
You're backs may be a little sore due to "flippin" tires -- we worked those muscles hard today. So stretch tonight and an Epson Salt bath will do wonders for any and all aches and pains!
TOMORROW: Do not forget your homework! Or else....the "b" word!
Tomorrow will be another great adventure and another great workout. Prizes are involved so get a good night sleep! I will see you all bright and early!
Great Job Today!!!
Chrissy
P.S. Andy, where were you????
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2 comments:
That was a fun workout!!! I have learned, however, that flipping a car tire is not the most effective way to move it from one place to another. But it is an effective way to burn calories and work up a sweat!!!!
Have a good weekend!!!
Chrissy you owe me a manicure. My fingernails look like a homeless meth head. Can't wait to see what exciting things you have planned for monday- can you detect the sarcasm?-
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